Sciatica is a common yet debilitating condition that affects millions of people worldwide. It occurs when the sciatic nerve, the longest nerve in the body, becomes irritated or compressed, leading to pain, numbness, and tingling that radiates down the leg. While various factors can contribute to sciatica, including herniated discs, spinal stenosis, or muscle imbalances, […]
Back pain is a common ailment that many of us experience at some point in our lives. While most cases are temporary and can be managed with rest and self-care, there are instances where back pain may signal more serious underlying issues. As an osteopath dedicated to promoting spine health, let’s explore some red flags […]
Today I wanted to share with you something that I often tell my patients. Tennis balls can be a great help with back pain.
Lower back pain is the most common type of pain that people experience. There are many possible causes of lower back pain, and it can be difficult to know which one applies to you. Read on to learn more about what causes lower back pain and how a visit to an osteopath can help.
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