Back pain is a common issue that affects many people, but its causes can sometimes be elusive. While physical factors like poor posture, muscle strain, or injury are well-known contributors to back pain, stress is often an overlooked culprit. But can stress really cause back pain? The answer is yes. In this blog, we’ll explore […]
Back pain is a common complaint that many of us experience at some point in our lives. However, when back pain is accompanied by stomach pain, it can be concerning and confusing. Are these two symptoms related, or is it just a coincidence? In this blog, we’ll explore the potential connection between back pain and […]
Choosing the right mattress can be crucial for those who suffer from back pain. A good mattress provides the necessary support to keep your spine aligned and can help reduce discomfort, allowing you to wake up feeling refreshed rather than in pain. With so many options on the market, finding the best mattress for back […]
Back pain is a common issue that affects many people at some point in their lives. It can range from mild discomfort to severe pain, impacting daily activities and overall well-being. However, what many people might not realise is that back pain can sometimes be linked to other health problems, including digestive issues like constipation. […]
When seeking relief from pain, tension, or general discomfort, two popular treatment options often come to mind: osteopathy and massage therapy. While both therapies involve hands-on techniques and aim to improve your overall well-being, they differ significantly in their approaches, training, and the conditions they treat. In this blog, we will explore the key differences […]
When it comes to alternative medicine, osteopathy and homeopathy are two practices that often come up in conversation. Both are popular complementary therapies in the UK, but they are based on very different principles and approaches to health and healing. In this blog, we will explore the key differences between osteopathy and homeopathy, helping you […]
When it comes to managing pain, recovering from injury, or improving overall physical health, two common treatment options often come to mind: osteopathy and physiotherapy. Both are well-respected forms of manual therapy that focus on enhancing physical well-being, yet they have different approaches and philosophies. In this blog, we will explore the key differences between […]
When we think of osteopathy, we often associate it with the treatment of physical ailments such as back pain, joint stiffness, and muscular injuries. However, osteopathy’s holistic approach to health goes beyond just the physical body, raising an important question: can osteopathy improve mental health? In this blog, we will explore the potential connections between […]
Osteopathy is a well-recognised form of manual therapy that focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders. As its popularity grows, so does the curiosity surrounding its foundations—particularly whether osteopathy is science-based. In this blog, we will delve into the scientific principles that underpin osteopathy and examine the evidence supporting its efficacy. The […]
Osteopathy is a well-established form of manual therapy that has been practised for over a century. It focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, and is widely recognised for its holistic approach to health. However, one of the questions that often arises is whether osteopathy is evidence-based. In this blog, we’ll explore […]
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