Freya enjoys treating a wide range of patients, from athletes and active individuals to office workers, older adults, and everyone in between. She takes a patient-centred, evidence-informed approach, tailoring each treatment plan to the individual’s lifestyle, goals, and specific needs.

An osteopathy session with Freya begins with a detailed case history to understand your pain concerns and medical background. This is followed by a thorough physical examination, assessing relevant areas such as muscles, joints, gait, and posture. Based on these findings, Freya provides a tailored treatment incorporating techniques like soft tissue work, joint mobilisations, and articulations. She also offers personalised exercise plans and lifestyle advice to support your recovery and overall well-being.