Physiotherapist treatments are generally gentle and should not be painful. Some techniques may cause mild discomfort, especially if the area is already inflamed or sensitive. Your physiotherapist will work within your pain tolerance and explain each technique before using it. It's important to communicate with your osteopath if you experience any pain during treatment.

The number of sessions needed varies depending on the condition being treated, its severity, and how your body responds to treatment. Some patients experience significant relief after one or two sessions, while others may need ongoing treatment over several weeks or months. Your physiotherapist will discuss your treatment plan and expected duration during your initial consultation.

No, you do not need a referral from your GP to see a physiotherapist in the UK. You can book an appointment directly with an physiotherapist. However, some private health insurance policies may require a GP referral for reimbursement, so it’s a good idea to check with your insurance provider if applicable.

At your initial appointment, the physiotherapist will begin by taking a thorough medical history and discussing your symptoms and lifestyle. They will then perform a physical examination, which may include observing your movements and using hands-on techniques to assess your posture, spine, and muscles. Following this assessment, the physiotherapist will outline a personalised treatment plan based on your specific needs.

Physiotherapists in the UK must complete an accredited degree in physiotherapy, either at undergraduate or master's level. They must also be registered with the Health and Care Professions Council (HCPC) to practice. Many physiotherapists are also members of the Chartered Society of Physiotherapy (CSP), a professional body that supports high standards of practice. Some may pursue further specialist training depending on their area of expertise.